Workouts
It’s true, bulging biceps turn more heads than ripped triceps but doesn’t mean triceps training should be neglected. They don’t get the kudos they...
Connect with us
Hi, what are you looking for?
Gadjetx
All posts tagged "Dumbbells"
Home Exercise
You don’t need a lot of equipment or dozens of complicated exercises to get an effective full body workout at home. With these 10...
Weight Training
It’s a familiar sight at gyms everywhere. Rows and rows of machines and fitness equipment in prime position. Then somewhere up the back are...
Workouts
Powerful broad shoulders look great and really emphasize that awesome V-shape so many of us are aiming for, if you don’t have it already....
Home Exercise
The kettlebells is up there with dumbbell and barbells when it comes essential equipment that will shred that body into shape. In a small space at home, kettlebell exercises give...
Strength Training
A strong & healthy back: the best back training for home Back problems are one of the most common health issues. And its not just...
Weight Training
Back exercises not only sculpt that awesome V-shape. They’re the best way to combat back pain and injuries. Your back is a complex set...
Workouts
Buns, bum, booty or backside. Whatever you call it, we all like looking good from behind when we strut our stuff, whether it be...
Strength Training
HOW TO GET BUFFED BICEPS The biceps, along with the pecs and abs, are the muscles we want to sculpt into peak condition the...
Workouts
You don’t need to spend your entire life in the gym to get a flat stomach. In fact, you don’t even need to go...
